Salt Lamp Articles and Salt Lamp Videos

1) Sauna Detoxification and Weight Loss with Himalayan Salt Caves
2) LIVING IN HARMONY – the ancient healing secrets of Himalayan Crystal Salt Lamps
3) Caring for your Himalayan Salt Lamp
4) Selecting the Right Salt Lamp
5) What are Himalayan Salt Lamps?
6) How Do Himalayan Salt Lamps Affect Your Health?
7) Himalayan Salt Lamps and Your Mental Health
8) Abundance Bowl Meditation Visualize
9) Himalayan Bath Salt Directions
10) Far Infrared Saunas with our Himalayan Salt Bricks (Salt Caves)

Himalayan Crystal Salt is over 250 million years old and is regarded as the purest form of salt for therapeutic and medicinal purposes. Although we live with salt around us every day, few people are aware of the unique healing properties found only in quality, Himalayan Crystal Salt, and how using Crystal Salt as a Salt lamp provides harmonizing health effects for adults, children, and animals.

Naturally occurring Crystal Salt is made up of over 90 minerals including sodium and chloride, making this exceptional healing aid a coveted, essential remedy and bartering device used over the centuries by civilizations throughout the world.

Prized for its effect on the environment and the body, Himalayan Crystal Salt is especially effective when used in conjunction with light and heat. Whether powered by electricity or candle, when a Himalayan Crystal Salt Lamp heats up, its mineral rich surface attracts moisture in the air and in return, emits negative ions. The negative ions bind with the positive ions in the environment, clearing the air from electro-smog and dirty electricity caused by computers, TVs, radios, household appliances, cell phones, indoor lighting, and faulty outlets.

By neutralizing the harming effects from electro-smog and dirty electricity, Himalayan Crystal Salt Lamps neutralize the environment, providing for a frequency that resonates in harmony with own, and that of our Earth, (around 8 Hz). The result: a natural and safe harmonizing effect on our brain, skin, nerves, circulation, and internal organs.

The natural harmonizing effect of Crystal Salt Lamps has been proven to assist in the treatment of disease, such as skin cancer, and for disorders pertaining to sleeping and hyperactivity. Crystal Salt Lamps have been tested for their effectiveness on concentration for children affected by ADHD symptoms.

Easy to install, a Crystal Salt Lamp can be placed in every room. It is recommended that for every 10 feet of room, one pound of salt be used for maximum health benefits. For the best harmonic results, using either a clear, amber, or pink bulb or candle for neutral brightness and hue is recommended. Color is a powerful influence on the harmony of the body and the psyche, adding another dimension to the balancing health effects of a Himalayan Crystal Salt Lamps.

Salt Lamps that are amber-pink in color are colors which naturally convey a feeling of security and partnership while invoking a positive effect on your constitution, nerves, and emotional state. The color orange activates the kidneys and bladder, while yellow stimulates the pancreas, liver, and gallbladder. The color pink is associated with the heart chakra, anchoring the life force, energizing blood, promoting forgiveness, harmony, acceptance, peace, and oneness.

Enjoy the health wisdom from the ancient civilizations, combine the healing energies from light and heat with those of SpiritualQuest Pure Himalayan Crystal Salt.

Caring for your Himalayan Salt Lamp

Crystal salt lamps make a great addition to any home. They’ve been studied by the many in the holistic medical community, and the consensus is that, for many people, Himalayan salt lamps can significantly improve health and quality of life. Salt lamps emit negatively charged ions, which counteracts pollution, the effects of electronics in the home, allergies, odors, and even depression. Coming in all shapes and sizes, rock salt lamps are great for relieving stress; so many people like to use them as an aid for meditation or home décor accents as well. If you choose to purchase a Himalayan salt lamp, take the time to learn how to keep it clean and working properly. This will ensure that your lamp has a long life.

First, make sure you use your Himalayan salt lamp in the right places in your house. While you may want to share their beauty with the whole neighborhood, it is crucial to keep your lamp indoors. Himalayan salt is a natural substance; the salt lamps look different than rock salt when it is mined. Keeping your crystal salt lamp outside will result in damaging the look. In addition, the elements could cause electrical problems if the lamp uses a bulb since the lamp isn’t made to be used outside. In fact, using the lamp in any place where there is high amounts of direct contact moisture is a bad idea. If you want to use your. Himalayan Salt Lamps can be used in the bathroom areas just make sure it is not close to running water of any kind.

That means that that you must use extra care when cleaning you Himalayan salt lamp. When it gets dusty, use a damp cloth to wipe the surface, but make sure it isn’t overly wet. Pat the rock salt lamp dry if you see any excess moisture on it.

Keep these issues with water in mind when the weather is humid. Humid air is full of moisture, as is the air in your house when it is rainy. When the weather is humid, make good use of you lamp! Turn it on as it will enjoy the extra moisture and convert it to a clean fresh relaxing energy. Salt Lamps are great additions to any home!

Selecting the Right Salt Lamp

Himalayan salt lamps are formed from rock salt found in the Himalayan Mountains. The mountains were created by huge geological forces that resulted, as theorized, with the existing ocean being forced inside the mountain range during the massive continental shifts. Perhaps even more importantly these areas are largely untouched by humans and therefore have a pollution free composition. Salt lamps come in many shapes, sizes and colors we have found that the highest quality lamps generally have a medium to deep color. The color range to look for is the medium orange, pink and reds. Next, is the shape of the lamp, there are many to choose from so you may want to discover which shape works best for you and what appeals to your sense of style.

Many find that once they get one or two salt lamps they naturally want to acquire more. You can choose to buy multiple salt crystal lamps in the same style to keep the look of your home consistent. Or, you can choose different geometric shapes and styles for each room! Some of the most common salt lamp shapes include our abundance bowls, spheres, pyramids, and natural crystal lamps.

Next, it is important to choose the proper or correct size of the rock salt lamp that works best for you. Almost any option is great, but you must choose the one that works with your lifestyle and décor. A great rule of thumb to follow, for every pound of Himalayan salt lamp the corresponding negative Ion benefit is estimated at 10 square feet. So it is important to choose the appropriate sizes for the considered areas.

It doesn’t matter if you choose a larger salt lamp or one that works without a bulb—size matters. Giant and mountain salt lamps are available to fill those larger spaces in your home, and many choose to purchase the largest salt lamp to maximize the negative ion benefit. These are great options, but please remember that you can choose these items even if you don’t have the room for large salt lamps. On top of that, you can choose bath salts and spa products made from Himalayan rock salt. These have the same healthy, calming effect on the body, but are much less expensive and easier to fit into even a small apartment or condo. No matter what your needs, there is a salt lamp or natural salt product for you!

What are Himalayan Salt Lamps?

Himalayan salt lamps are all natural crystal lamps that can be used for relaxation and meditation, no matter what you anxiety level or religious needs. Many people are interested in salt lamps, but often express confusion, “do salt lamps work?” Himalayan salt lamps affect different people in different ways, and most often, people have experienced that rock lamps as assisting in finding peace and calm. In fact, the dynamic colors alone are known to be naturally soothing to the human body. Much like that of a camp fire with sparkling red, orange and pinks these colors can help to affect the body and ease one into a relaxed state. Think back to the last time you were staring into a camp fire, most likely it was a captivating experience.

Millions of years ago, when the earth was still forming, immense pressure caused the Himalayan Mountains to rise out of the ocean. The primordial waters that were present at that time were forced up inside the massive Himalayan Mountains. Under staggering pressure for millions of years, the salt ocean was converted into solid Himalayan Salt. Today, this natural Himalayan Salt continues to be preserved. And is the natural resource that is used for the Himalayan salt lamps. The salt we use is exclusively mined by hand, without the use of dynamite and other unnatural explosives. This means that it is much more time consuming and expensive to mine our Himalayan salt, but the end result is a higher quality product and a maintained natural environment.

You can use your salt lamps for? Himalayan salt lamps can be used for relaxation, and meditation practices. In fact, the negative ions generated by the lamps help the human body to experience a sensory relaxation response. Our lamps work in the same way as the fresh ocean air feels or the clean fresh feeling just after a thunder and lightning storm. Salt evaporated in the air changes the ions count and chemical composition. That is why we are naturally attracted to the oceans edge, tropical vacations and find thunder and lightning storms so fascinating. The products can be used anywhere, Himalayan salt lamps work great near computers, in bedrooms and are the perfect night light. Bring back a natural fresh quality to the air and improve your home or office ambiance.

How Do Himalayan Salt Lamps Affect Your Health?

Himalayan salt lamps have become increasingly popular in the home for health, spiritual, and mental benefits. But how do salt lamps work? Most people have no idea the technicalities behind the salt lamps sold on the market today and, unfortunately, this leads some people to purchase low quality or faux products. Before you buy a salt lamp, learn a bit about how real salt lamps really work.

It all starts with ions. Learning about how negative ions are created from salt lamps may sound intimidating, but once you understand the basic concept, it’s actually not hard to separate the phonies from the real deal. The ground-level idea behind Himalayan salt lamps is that the air around us is electrically charged. The particles in the air are called “ions”. Ions can be either negatively or positively charged. In our natural environment, all living and non-living things change the quality of the electricity in the air.

However, electronic, cars, air conditioners, and other luxuries of our modern world actually output more positive ions (bad Ions). Tobacco, smog from factories, cell phones, and heaters are just a few of the other things that output a large percentage of these bad ions. This creates an imbalance within nature. Scientists have found that rock salt crystals are actually one of the best natural emitters of negative ions in the world. That means that a rock salt lamp can help to equalize the positive ions in your house, especially in home offices, television rooms, and kitchens.

What does negatively-charged air smell and feel like? Well, if you’ve ever been outside after a lightning storm, in the mountains near waterfalls and away from cities, or at the beach, you may have gotten a sense of just how salt lamps can work in your life. The air is refreshing, easy to believe, and healthy. Most people also associate these negatively-charged air situations with calmness, peace, and relaxation. A Himalayan salt lamp can do the same thing in your own home. Naturally in these health places, there are about 4000 negative ions in a cubic centimeter of air. However, in a city during rush our, that number drops to more like 100 negative ions per cubic centimeter. You can see how this big difference really can affect the body.

If you’re feeling generally unhealthy, consider a salt lamp. Allergies, asthma, and other breathing problems can especially be improved by using just a single salt lamp in your home. The negative ions of the salt lamp help to clear the air of pollen, dust, smoke, pet dander, odors, mold, dust mites, and other forms of pollution. You can get a negative ion machine to do this job, but frankly, a Himalayan Salt Lamp looks much classier in a home décor setting.

Of course, when you purchase a Himalayan Salt Lamps, makes sure that you are getting the real deal. One common rock salt lamp hoax is to use other materials that simply look the same as the rock salt. While these items may still be beautiful, they are not effective. Get what you pay for by always working with a company that provides great rock salt items from genuine sources.

Himalayan Salt Lamps and Your Mental Health

Himalayan Salt Lamps have been used for years to improve the air quality in the home. Although some people are skeptics, it is becoming more and more apparent that these salt lamps can really change your physical well-being, especially your response to breathing problems like allergies, asthma, and second-hand smoke. However, did you know that Himalayan salt lamps could help to improve your mental health as well? Consider purchasing a few for your home, as they may help you lead a calmer, happier life.

Himalayan Salt Lamps and other salt products change the air around us by emitting an abundance of negative ions. Naturally, all items in the world charge the ions in the air differently, with the ratio of negative and positive falling equal or, at least, not being very skewed in either direction. However, cars, radios, televisions, computers, tobacco, and many other conveniences of our modern world output positive ions (bad) at a much higher rate. Therefore, the lack of negative ions makes it more difficult to breathe.

Scientists are just now beginning to realize the changes this makes to your mental health as well. Crystal salt lamps naturally give off an overabundance of negative ions, which can help to counteract the positive ions given off in your home that lowers the air quality. Fresh air and sunshine, which you’ll find in environments like at the beach and in the mountains away from large cities, will have more negative ions. Therefore, our brains associate negative ions with happiness and energy. Doctors are now beginning to study the connection between negative ions and the release from depression, as negative ions also have an effect on serotonin levels in the brain.

In addition, many people have reported the significant calming effects from their salt lamps, probably due to the negative ion output into the air. Feelings of peace, tranquility, and happiness are common around salt lamps, just like you’re likely to feel at the beach, where there are high levels of salt in the air and moving water creating significant negative ion output. For this reason, many people like to include a Himalayan salt lamp in their lives to combat stress. Stress is a major catalyst to more serious health problems, salt lamps can help you lead an overall healthier life.

Himalayan salt lamps are great, therefore, for use in meditation or relaxation practice. Many people like to keep a salt lamp in the bathroom for a relaxing bath and some masseuses have found it beneficial to use a salt lamp for clients at work. Keep in mind that you can use salt lamps almost anywhere in your house. Large Salt Lamps can easily become focal points in a room will smaller salt lamps can act as nice accent pieces in a bathroom, bedroom, office, or even kitchen. Himalayan salt lamps come in many shapes as well, so you should be able to find one that is perfect for you. Help beat stress! Your mental health can be seriously improved by using salt lamps.

Abundance Bowl Meditation Visualize

Spiritualquest Does Many Trade Shows if you have been to our booths you may have heard us talk about the Abundance Bowl Meditation.

1. First one must be open to meditation and or visualization exercises. This will help in understanding the process of creating wealth and abundance in your life. Let’s proceed

2. Get yourself in a quite space, hopefully, where you won’t be interrupted. You will need from 15 minutes to 30minutes to complete your abundance meditation.

3. Visualize what you would like to attract or create in your life. If you're concerned or worried about something or someone visualize turning that issue over to your higher power and letting go with grace. Allowing you to be reset to a more positive outcome. Practice holding that visualization in your mind.

4. Utilizing the SpiritualQuest Abundance Bowl, begin to thoughtfully remove the individual salt chunks from the bowl. Now focus your energy on charging the chunks with your positive intent regarding the subject of your practice

5. In a short period of time, you will find that one has many thoughts around a given subject allow your thoughts to flow freely. This practice helps to take those recurring thoughts out of your head. Visualize positive outcomes on each thought allowing for the space to let them go without conditions.

6. Now begin placing the Salt Chunks back into the bowl one by one, focusing your positive energy for change on each thought around each subject. The more you do this practice the more one will actually feel the issues leaving and a knowing that your best possible outcome will come to pass.

7. The process will go quickly, don’t worry it can be done many times as you need to re-enforce your abundance practice.

8. Remember humans are linked into ceremonies and this is a personal ceremony. The process helps one to anchor idle thoughts with a spiritual practice. Also, the bowl will serve as a visual reminder that you have done the work to create what you want. So visually you will be reminded that you are done with that subject and it will allow you to open up to your natural creativity.

9. This can be repeated as many times as you wish regarding any issues you need clarification or spiritual assistance with, we share this abundance meditation with all whom come to our shows and all who have a bowl can practice.

Himalayan Bath Salt Directions

Himalayan Salt Crystal formed 250 million years ago, Rich with 84 Elements & Nutrients that make up the Human Body. Soaking in our Himalayan Salt bath is a great way to Relax, Rejuvenate & Restore! When dissolved in water your skin will naturally absorb these nutrients in a manner that will gently cleanse and replenish the body. Our re-usable bath bag is designed to soak in the bath for 7 to 10 minutes, then remove and save the rest for the next time. We suggest taking a Himalayan Salt Bath after work, exercise or whenever you’re feeling the need to pamper and take care of yourself! After the bat,h we suggest you relax with a good book or hot cup of tea, or simply fall asleep and let your body rest and re-charge for the next day. We recommend two to three baths a week for maximum benefit. The more you use these fine mineral salts the more your body will respond! Be careful not all salt is equal our salt is "A" grade human quality many other companies use lower industrial grade salt therefore please make sure you only use SpiritualQuest when looking for bath salts! Enjoy yours today!

Sea Shell Salt Lamps

The minerals that make up the sea make up you and me

If you are seeking an innovative and unique type of lighting accent for your home, then the new Seashell Salt Lamp from SQ is it. You get all of the healthy benefits from genuine Himalayan crystal salt, as well as the inspired appeal of the seashell. These lamps make perfect accent lights, and pump out healthy negative ions, making breathing and concentrating easier.

Himalayan salt is derived from the primordial seas that have long since dried up. In this salt, you can find the exact number and type of elements that are needed by our bodies to work as they should. Breathing and using this special salt helps to put your body and mind into harmony, leaving you feeling stronger, more relaxed, and at peace with yourself.

The Himalayan salt is especially useful to those that have breathing issues like asthma, allergies, and chronic bronchitis. This salt has anti-inflammatory agents that go to work quickly, opening airways and cleansing the air in your home. People say they have fewer headaches, and enjoy a more recuperative night's sleep when they have these lamps in their bedrooms.

The sea has always been a source of calm and joy for people, and when you combine the exceptional craftsmanship and wonderful healing properties of Himalayan salt and the seashell together, you get a lamp that will remain a favorite for years to come. Each seashell lamp is carved by hand and sealed to ensure that it arrives at your door fresh and ready to go. You won't find this level of quality and attention to detail anywhere else. If you order them in packages of six, you can place them throughout your home, or use them as Christmas gifts that will be cherished for a very long time. In addition, buying more than one is a smart way to save money and get your shopping over with, without having to stand in long lines at the mall!

The seashell salt lamp from SpiritualQuest is a one of a kind work of art that gives you back the fresh, clean air that electronics, allergens, and pollution take away. Having fresher air is as simple as plugging in your gorgeous salt lamp. Once you experience what real Himalayan salt can do, you will be back for more, guaranteed!