Spiritual Quest’s bath salts make a soothing addition to any bath—in fact, there’s even a name for it—Sole Bath. To prepare for your Sole Bath, place a cup (10 oz. to 16 oz. by weight) of Himalayan salt in a sealable quart jar and fill it with hot water the night before you plan on taking your bath. Turn the jar over occasionally to ensure the Himalayan salt dissolves thoroughly. Just prior to your bath, drink a tablespoon of this Himalayan salt and water mixture, followed by a glass of water. Then, pour the dissolved Himalayan salt solution into your tub and fill it with water at a temperature of 98° (as close to your natural body temperature as possible). Soak in the tub for 30 minutes. After your bath, let your skin air dry and breathe.
The reason Sole Baths are said to be cleansing is that a regular bath extracts moisture from your skin, while with a Himalayan Salt Sole Bath minerals are absorbed by your skin as toxins are released through osmosis. Sole Baths reduces acidity and inflammation and balances the pH of your skin and is said to have the cleansing effect of a three day juice fast. Himalayan salt contains the same 84 trace minerals found in the human body which is a big reason why Sole Baths are so beneficial.
Himalayan salt is truly one of nature’s wonders. It contains the 84 trace minerals and elements found in the human body. It emits natural ions to combat today’s high levels of EMF caused by cell phones and other modern appliances. Himalayan salt’s natural properties are said to promote relief from allergies, asthma and other respiratory conditions and provide therapeutic benefits to skin conditions such as acne, eczema and psoriasis. Additionally, the natural occurring minerals and elements in Himalayan salt give it a distinctive appearance with colorful orange, red and pink striations throughout.
When it comes to salt, Spiritual Quest is a firm believer in the natural wellness properties of Himalayan salt. Spiritual Quest has been providing natural, drug-free, holistic wellness solutions for the home for over twenty years.
One of the signatures of a Sole bath is that it is designed to mirror the ionic makeup and temperature of the amniotic fluid in the womb. The salt content in our bodies is around 0.9% which means that an average size bathtub requires around two pounds of Himalayan salt. The temperature of the water should be as close to 98.6° Fahrenheit as possible.
Have you ever noticed how your skin wrinkles like a prune if you stay in a regular bath for an extended period of time, while you can spend a day swimming in the ocean and your skin looks refreshed? That’s one of the principles of a Sole bath—unlike regular baths, the Sole bath does not extract moisture from your skin. In fact, during a Sole bath reverse osmosis takes place as your body absorbs minerals from the Himalayan salt and releases toxins. Sole baths reduce acidity and inflammation and balance your skin’s pH levels. This is good for your body and soul.
We feature the largest inventory of Himalayan Salt Lamps in the U.S. Our Himalayan salt lamps have been recommended by Dr. Oz for possible health benefits from the natural ions they emit. All of our Himalayan Salt Products are made from the finest Grade A ISO 9001:2008 Certified Himalayan salt.
Additionally, we offer professional grade wellness equipment to provide you with all the benefits of a trip to the spa without ever leaving home.
SpiritualQuest is dedicated to providing healthy solutions to today’s stress and environment.
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