Question 1

What does Salt Room (salt cabin) therapy do?

Accepted Answer

At SpiritualQuest we define salt room therapy as an active form of wellness. Salt room therapy consists of inhaling a dry salt mist, created by a HaloGenerator, in a closed environment. This therapy relies on the anti-inflammatory, antibacterial and astringent properties of salt to perform a “deep cleaning” of the lungs.

Question 2

Can you create a salt room or salt cabin at home?

Accepted Answer

You certainly can create a salt room in your home. Sauna Zen offers several products that can help you create your very own, custom salt room. The main consideration you need to take into account is where to place your salt room—salt room therapy (halotherapy) depends on inducing a dry mist of microscopic salt particles into the air. While this mist is beneficial to both your respiratory system and your skin, it can damage electronics and can be a pain to clean up if it gets into carpets or upholstery. SpiritualQuest offers self-contained, enclosed salt rooms for this very reason.

Question 3

How often should I do salt therapy?

Accepted Answer

We recommend two the three sessions per week, with each session lasting around 45 minutes to an hour. If you notice beneficial results from this schedule, you might consider increasing the number of weekly sessions to see if there is an increase in the benefits. Conversely, if you experience any discomfort, cut back on the number of weekly sessions.

Question 4

What respiratory conditions can improve with salt therapy?

Accepted Answer

Salt Therapy is said to benefit many respiratory conditions due to its anti-inflammatory, antibacterial, and astringent properties. These include:

Asthma
Bronchitis
COPD
Snoring
Cystic Fibrosis
Emphysema
Sinusitis

Question 5

What skin conditions does salt therapy help?

Accepted Answer

Salt Therapy is said to benefit many skin conditions due to its anti-inflammatory, antibacterial and astringent properties. These include:

Acne
Dermatitis
Dry and Flaky Skin
Eczema
Rosacea
Psoriasis

Question 6

What is a salt room/salt cabin?

Accepted Answer

SpiritualQuest defines a salt room or a salt cabin as an enclosed space into which a dry mist of microscopic salt particles is dispersed by using a HaloGenerator. This dry salt mist makes use of salt’s natural anti-inflammatory, antibacterial and astringent properties. When inhaled, this dry salt mist can clear out the airway passages of the respiratory system. Externally, this dry salt mist can promote healthier skin.

Question 7

What should I wear in a salt room or cabin?

Accepted Answer

While you can wear anything you want in a salt room or salt cabin, be advised that the salt mist will land on your clothing and can cause stains. Additionally, for your skin to receive the natural benefits of salt it needs to be exposed to the dry salt mist of the salt room. Clothing gets in the way of this.

Question 8

Are salt rooms/salt cabins good for you?

Accepted Answer

Years ago, people who suffered from asthma and other respiratory ailments often moved to the desert as they found the dry, warm climate made it easier to breathe. Salt rooms work in much the same way to lessen the symptoms of asthma, bronchitis, COPD and emphysema.

Question 9

Does salt therapy raise your blood pressure?

Accepted Answer

Eating too much salt has been linked to high blood pressure. Salt therapy involves inhaling a dry salt mist. Eating salt involves the digestive tract. Inhaling salt involves the respiratory tract. It makes sense that there’s a difference, but as always with medical issues, we strongly advise you consult your doctor, especially if you suffer from high blood pressure.

Salt Room Cabins with HaloGenerator

One Person Salt Cabin w/ Custom Salt Cabin HaloGenerator

Four Person Salt Room Cabin with Custom Salt Cabin Halogenerator

Two Person Salt Room Cabin with Custom Salt Cabin Halogenerator

All Halogenerators Include a Free Lifetime Warranty, for a Full Peace of Mind

Benefits of Salt Room Cabin Halotherapy

(Dry Salt Mist Micro Therapy)

We Also Have Stand Alone HaloGenerators

Halo Generator Power Plus Portable – Programmable Halo (Salt) Therapy – Medical Grade

Halo Generator (Wall Mounted) – Programmable Halo (Salt) Therapy

Halo Generator Power Portable – Programmable Halo (Salt) Therapy

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Frequently asked questions

What does Salt Room (salt cabin) therapy do?

Can you create a salt room or salt cabin at home?

How often should I do salt therapy?

What respiratory conditions can improve with salt therapy?

What skin conditions does salt therapy help?

What is a salt room/salt cabin?

What should I wear in a salt room or cabin?

Are salt rooms/salt cabins good for you?

Does salt therapy raise your blood pressure?

Testimonials

About SpiritualQuest

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How to and Informational Videos

Not all Salt Lamps are created equal

Himalayan Salt Walls

Sauna Assembly Instructions

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