Salt Therapy is said to benefit many respiratory conditions due to its anti-inflammatory, antibacterial, and astringent properties. These include:

Asthma
Bronchitis
COPD
Snoring
Cystic Fibrosis
Emphysema
Sinusitis

Salt Therapy is said to benefit many skin conditions due to its anti-inflammatory, antibacterial and astringent properties. These include:

Acne
Dermatitis
Dry and Flaky Skin
Eczema
Rosacea
Psoriasis

SpiritualQuest defines a salt room or a salt cabin as an enclosed space into which a dry mist of microscopic salt particles is dispersed by using a HaloGenerator. This dry salt mist makes use of salt’s natural anti-inflammatory, antibacterial and astringent properties. When inhaled, this dry salt mist can clear out the airway passages of the respiratory system. Externally, this dry salt mist can promote healthier skin.

While you can wear anything you want in a salt room or salt cabin, be advised that the salt mist will land on your clothing and can cause stains. Additionally, for your skin to receive the natural benefits of salt it needs to be exposed to the dry salt mist of the salt room. Clothing gets in the way of this.

Eating too much salt has been linked to high blood pressure. Salt therapy involves inhaling a dry salt mist. Eating salt involves the digestive tract. Inhaling salt involves the respiratory tract. It makes sense that there’s a difference, but as always with medical issues, we strongly advise you consult your doctor, especially if you suffer from high blood pressure.